Published on: 11/10/2015IST
Best Kept Beauty Secrets For That Ageless Look
There are many beauty secrets, the rituals and remedies that can cut years off your appearance, particularly your face. The sooner you begin following a healthy lifestyle and caring properly for your skin, the healthier your skin will be.
Beauty Secrets for That Ageless Look
Drink green tea for Younger Looking Skin - Green tea is rich in catechins .It is an anti-oxidant and has anti-ageing properties.
Getting rid of Puffy Face - Giving the body parts a good massage to promote blood circulation could be very helpful. Facial massages are quite popular to reduce puffiness and promote cell regeneration.
Good Diet - A good diet is the foundation for healthy and glowing skin. You can try juices to detox and get that glowing skin, make them a part of your new beauty regime.
Follow a Good Skin Care Regimen - Irrespective of your age; you need to follow a good skin care regimen for healthy skin. When your skin is healthy, it will not show early signs of aging.
Wear Sunscreen Everyday - Sunscreen is the ultimate anti-aging tool recommended by beauty experts.
Get Your Beauty Sleep Daily - To stay looking young for years, get 7 to 8 hours of beauty sleep daily without fail. In fact, sleep is considered the most powerful rejuvenating treatment to maintain youthfulness.
Exercise Daily - Exercise is good for your body and mind. Regular exercise improves blood flow and keeps your skin healthy and vibrant.
Give Yourself a Break from Stress – Several studies have shown that stress causes physical changes in the body that can accelerate aging. You must try to control the level of stress in your life.
Stay Hydrated - You need to drink an ample amount of water throughout the day. It helps keep your skin hydrated and moisturized, making it look younger and healthier.
Stop Smoking - Smoking tarnishes your skin and makes you look older than your actual age.
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